Free 5-Day Somatic Reset
A simple, daily ritual to release tension, restore energy, and align with your somatic signature.
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Yes, I need a ResetThe Somatic Signature
Seeded Somatics works at the fertile edge between science and story.
We draw on fascia-informed movement, breathwork, and ritual to create conditions where the bodyâs natural intelligence can thrive.
What sets this work apart is the way complexity is simplified without being reduced.
By weaving together insights from psychology, ecology, and somatics, Seeded Somatics offers tools that are not just techniques, they are living practices that grow with you.
My invitation is simple: begin where you are. Healing doesnât require perfection: it requires presence. Whether you step into a course, a membership, or a one-on-one session, Seeded Somatics offers a space to release, reset, and remember your unique somatic signature.
Three paths to explore
Finding Your Somatic Signature:
Fascia Flow practices
We work with the bodyâs connective tissue and nervous system through intentional movement and release strategies that restore your capacity to feel, express, and relate.
Somatic Rituals
Each somatic technique and ritual creates conditions where your body and nervous system can compost what no longer serves it and cultivate more authentic ways of being in relationship with yourself and the world.
Nature aligned practices
 Unwinding rituals for your nervous system to process and integrate change. Like tending a garden with patience and care, these practices acknowledge that meaningful growth occurs in cycles of activity and rest.
Somatic Signature Program
This 10-week immersion for anyone ready to release outdated identities and reclaim embodied strength.
I want to learn moreAcoustic Neuroma Recovery Portal
Specially designed for individuals recovering from acoustic neuroma, integrating fascia-informed practices, nervous system regulation, and personal narrative support for faster and higher quality recovery after surgery.
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Seasonal Membership
A living container for ongoing somatic learning, community connection, and fascia-informed practices.
Seasonal flows, live sessions, and rituals delivered weekly.
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See What's Included >>>Greetings, I am Phillip..
My own path has been one of recovery, questioning, and transformation.
After brain surgery in my twenties, I found myself navigating years of pain, limitation, and searching for a way back to wholeness. Alongside this, I carried training in counseling psychology and a lifelong hunger for understanding how mind, body, and story weave together.
What I discovered is that true healing doesnât happen in fragments: it emerges when we see the patterns that connect us. My gift has always been recognizing those connections: between fascia and memory, between myth and identity, between nervous system regulation and our capacity to love and create.
Seeded Somatics was born from this place... a synthesis of lived experience and systems-level clarity, distilled into simple practices anyone can carry into daily life.
With a Masterâs in Counseling Psychology and over a decade of deep recovery work, I bring both formal training and lived insight. My background allows me to bridge research on fascia, trauma, and embodiment into practices that are clear, practical, and transformational.
Iâm known for helping people see connections where others only see problems, simplifying the complex so it becomes something you can feel, move with, and live into.
Certifications & Education
- M.A. Counseling/Psychology in Addiction & Recovery
- B.S. Psychology
- Reiki Practioner Level 1I
- Certified Drug and Alcohol Counselor I
- Peter Levine, Ph.D. Trauma & Memory Course: Somatic ExperiencingÂź - July 2022Â
- Psychedelics in Therapy-MDMA, Psilocybin, Ketamine, Micro-Dosing Psychotherapy networker 2022Â
- Gabor MatĂ©, Compassionate Inquiry Master ClassÂ
- Deb Dana, Polyvagal Informed Therapy Master Class
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Paul
âIâve dealt with depression as a result of chronic back pain for fifteen years, and doctors kept telling me it was âjust stress.â Obi helped me reclaim a sense of agency in my own healing.â
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Sarah M.
Acoustic Neuroma Survivor
"Seeded Somatics helped me find myself again after brain surgery. No one was speaking to the emotional body and the deeper questions of identity and purpose the way Obi was."
Daniel
"Working with Obi is immensely gratifying and enriching while on the path of healing, knowing yourself, and inner growth.  He draws from a wide range of experience, and approaches this work with curiosity, and reverence for where youâre at."
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Join the Community
Become a member to get unlimited access to all of my classes.
Healing thrives in rhythm and relationship.
The membership gives you consistency and accountability while keeping the work personal and accessible.
Itâs not about doing more:Â itâs about creating a space where your bodyâs intelligence can guide you home.
Join the Seeded Somatics Membership today and step into a rhythm of release, reset, and remembrance.
Your body holds the story: together weâll cultivate the practices that help it unfold.
Drop-In Fasciaflow Classes
Canât commit to the full membership yet?
Join a single Fascia flow class to experience the release, reset, and reconnection these practices offer.
Youâll receive access to one live class and its recording for continued use.
Seeded Somatics isn't about fixing what's broken
â it's about remembering and cultivating whatâs intact â