Your Somatic Signature: A 6-Week Journey of Somatic Integration
Facilitator
Obi
Obi brings together expertise in mental health, movement coaching, and his own journey through hardship and healing to create a truly integrative approach. His work braids together grief and trauma work, creativity and play, and body-based strategies including myofascial release and nervous system care.
With deep compassion and skilled guidance, Obi creates a safe container for transformation, supporting you to compost what no longer serves and cultivate more authentic ways of being.
Offering Dates & size
6 week series/ 1x week/ 120min
Minimum group size: 6 participants
Maximum group size: 12 participants
(Limited to 12 participants to ensure personalized attention and a cohesive group experience.)
Start Date: Sunday & Monday evenings
Background
Just as your written signature evolved from carefully traced letters into a fluid expression of your identity, your **somatic signature**—how you move through life, relate to others, and connect with yourself—can transform into something more authentic, more aligned with who you truly are.
Objectives
Release old patterns of tension and movement that keep you disconnected from yourself
Develop a deeper relationship with your body's innate wisdom
Transform how you show up in relationships—with more presence, authenticity, and ease
Connect with others from a place of embodied truth rather than habitual patterns
Create a personalized practice for ongoing somatic integration
Target Audience ( Groups of Men/25-49yrs old or Open Community/21+)
Deep thinkers, seekers, and those drawn to personal growth
Those recovering from trauma, burnout, or feeling disconnected
Artists, creatives, and sensitives who process the world through feeling
People interested in holistic healing, somatics, and nervous system care
Those who feel stuck in old patterns and crave transformation
Feeling disconnected from their body and emotions
Anyone Repeating unhelpful relationship patterns
Holding onto stress and tension without knowing how to release it
Seeking healing but feeling like traditional approaches fall short
Wanting to live authentically but unsure where to start
Offering location
Monday Evenings
Fitness Union
1408 NE Alberta St, Portland, OR 97211/Private Fitness Studio | Semi-Private Group Fitness Training
Sunday Evenings
PNW Integrative Center
840 SE Washington St, Portland, OR 97214/ https://www.pnwintegrativecenter.com/
Complete Series: $495
Full access to all six weekly sessions
Complete curriculum materials
Email support between sessions
$75 savings over weekly payments
Weekly Payment Plan: $570 total
Initial registration: $190 (covers Weeks 1 & 2)
Weeks 3-6: $95 per session
Perfect for those who need payment flexibility
Same great experience with manageable weekly investments
1:1 integration Package: $645
Everything in the Complete Series
Two 30-minute or One 60 min private integration sessions
Priority email support
Needed Materials
Loose comfortable clothing for movement, layers for warmth
water bottle, pen & journal
Please no Food
Imagine moving through life with ease, relating with authenticity, and feeling deeply connected to yourself and the world around you. I am practicing this in my own life and invite you to do the same. Because just as nature is ever-evolving, so are you. You are nature expressing itself, are you willing to practice your expression?
Let’s nurture your somatic signature together—honoring your roots while empowering you to revive, grow, and thrive in harmony with all your relationships.
Have questions? Feel free to drop me a message below.