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Somewhere between the bottom of the climb and the summit is the answer to the mystery why we climb.

-Greg Child

Climbing Counseling is for Individuals, Youth, Couples, and families. Climbing Counseling focuses on the here and now of the moment, practicing breathing, verbalizing vulnerability and taking action in effort to address the traumas that have occured and the stories we tell ourselves.

 

Rates & Services

Climbing Counseling offers sliding scale rates based on individual or household income, as well as counseling services for individuals, couples, youth and families that do not include climbing.

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What Is Climbing Counseling?

Climbing counseling promotes full body integration, increases confidence, self-awareness, and promotes a general sense of self-efficacy. It utilizes the latest findings from neuroscience to support creating new experiences, and therefore new neuropathways in the brain.

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Obi, MA

Obi has been working with individuals, youth & families for over 10 years.

Why do we focus so intensely on our problems? What draws us to them? Why are they so attractive? They have the magnet power of love; somehow we desire our problems; we are in love with them much as we want to get rid of them. Problems sustain us, maybe that’s why they don’t go away. What would a life be without them? Completely tranquilized and loveless; There is a secret love hiding in each problem.

-James Hillman

Dynamic approach to counseling.

Above and beyond traditional talk-therapy, climbing counseling increases a person's capacity to be present with and constructively navigate their own emotional responses.